The Sport Ball Exercise Handbook: Innovative Activities for Adult Fitness and Cardiac Rehabilitation Programs (book) by Barry Fran

Provides participants and exercise leaders with practical ideas and fun-based games that are designed to enhance the various components of fitness. Includes over 120 individual and partner stationary activities, individual and partner continuous movement activities, group activities, recreational games, and relays. By Barry Franklin, Neil Oldridge, Karl Stoedefalke, and William Loechel. 2001, 149 pages.